TGIF

Well, I'm still feeling like I am in a funk. I did make it out for some bike rides this week which was nice. Today I hit the gym and actually ran a mile on the treadmill which is more than I have done ever. I am not a fan of running per say but feel it is a good way to get a work out in if I'm not riding. I'm starting to give some though to trying to run a 5k. I know there is a good one in Sacramento on Thanksgiving. It's the Run to Feed the Hungry. It is for a good cause and since it is a few months out I have time to work up to the 3.2 mile distance.